If you have a bottle of the real stuff at home, use it in place of molasses. Coconut Sugar — A Healthy Sugar Alternative or a Big, Fat Lie? Keep in mind: Sugar substitutes replace sugar and omit carbs and added sugar, while sugar substitute blends replace half of the sugar and reduce added carbs and added sugars by half. Brown Sugar Substitute. Sugar-Free brown sugar substitute for low … Coconut sugar is made from the sap of the flower buds from the coconut palm tree. If you’d like your sugar a bit darker, you can add slightly more molasses to the mixture. Here's a substitution for those times. This results in the softer and more moist commercial brown sugar most people think of when they imagine the brown sugar on their kitchen shelves, as it’s much more commonly found in grocery stores and called for in baking recipes. You’ll likely need to adjust the recipe. Don’t sweat it, if you don’t have the ingredients to make your own brown sugar. As long as you have a little sugar and molasses in the kitchen, you'll never be without dark brown sugar. Also often called "raw sugar," turbinado sugar has a golden-brown color and is sometimes used as a sweetener or topping on baked goods. The difference is that less molasses is used. You could also try using an electric mixer and adding in the muscovado a little at a time to improve its integration into your recipe. When brown sugar is replaced with white sugar, you may end up with a slightly crispier result. If you use allulose or erythritol as the base bearing in mind that erythritol is 70% as sweet as sugar you will need 1 1/3 cup of Erythritol based brown sugar for 1 cup of regular brown sugar. Coconut Sugar. If you have a spice grinder or mortar and pestle, you can manually grind the sugar crystals into a finer texture that will more easily integrate into your recipe. This isn’t a substitute so much as a method for actually making brown sugar at home. To make your own light brown sugar, mix 1 cup (200 grams) of granulated white sugar with 1 tablespoon (15 ml) of molasses. © 2005-2021 Healthline Media a Red Ventures Company. Here is an easy substitute. Here are 9 healthy substitutes you can use instead. Granulated sugar has 46, maple syrup 53, honey 64. It’s important to understand the benefits of using coconut sugar if you’re looking for healthy brown sugar substitute. But don't worry—that’s where these best brown sugar substitutes come in handy. A Brown Sugar Substitute is handy to know. For every cup of packed brown sugar, swap in 1 cup of white sugar. When all else fails, you can replace brown sugar with an even measurement of granulated white sugar without fear of ruining your recipe. Since brown sugar is just granulated sugar with added molasses, you can easily make a DIY version by mixing molasses with white sugar until combined. It’s best to keep some always in the kitchen. then the brown sugar substitute will convert 1:1. You can also look into trying other unrefined sugar options like palm sugar, which comes from sugar palm trees, or piloncilo, which comes from Mexican sugar cane and is typically sold in the form of a cone. The site may earn a commission on some products. If you stock up on those brown packets of Sugar in the Raw for your morning cup of coffee, you’re in luck! What Is Tamari Sauce and How Do You Use It? Even if you’re out of molasses, you can still make your own brown sugar using a combination of white sugar and liquid sweetener. To make your … Not to be confused with date sugar, this natural sweetener is sometimes called date palm sugar. If you don’t have molasses on hand, you can easily swap it out for maple syrup with almost no change to your recipe’s final product. Here’s what you need to know. You can find honey in any grocery or convenience store, and it lasts a long time in your pantry. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Brown sugar adds a dense chewiness to certain types of baked goods like cookies. Healthline Media does not provide medical advice, diagnosis, or treatment. You may be able to find more information about this and similar content at piano.io, 10 Best Sour Cream Substitutes for Any Recipe, Everything to Know About King Cake for Mardi Gras. Running out of an ingredient you need for a recipe can be stressful, but in the case of brown sugar, there’s no need to fret. The Pioneer Woman participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. This makes it stickier with a greater tendency for clumping. Simply use an equal amount of brown sugar as you would white sugar. With a few simple recipe modifications, honey, maple syrup, or agave nectar are all suitable replacements for brown sugar. For dark brown sugar: Use 1 cup of granulated sugar and 2 tablespoons of molasses. When using a brown sugar substitute, know that all sweeteners (white sugar, brown sugar, honey, molasses) are not interchangeable in relation to weight and portions. Refined brown sugar: Refined brown sugar means they’ve taken refined sugar, which is white sugar, and added molasses back into it. It seems like every year there’s new research about sugar, making the conversation really confusing. Just remember: Since brown sugar adds moisture to baked goods, you’ll notice a difference in texture (like your cookies being crisper). There are a variety of common ingredient options — including white sugar, molasses, maple syrup, and coconut sugar — that can replace brown sugar. However, the molasses and moisture content of muscovado is much higher than that of regular brown sugar. It’s commonly used to top off dishes like oatmeal or porridge but can easily stand in as a substitute for brown sugar in baking and works well in things like pies and cookies. You can increase the molasses content by adding a tablespoon of molasses to each cup of light brown sugar and removing a tablespoon of the sugar. Also discover some foods that may contain them. These swaps are so easy to make that you can get back to baking without running to the store or bothering your neighbors. Every item on this page was chosen by The Pioneer Woman team. Use dark muscovado in place of dark brown sugar and light muscovado in place of light brown sugar. These liquid sweeteners work best in non-baked recipes, like sauces or glazes—but if you're using them in baked goods, think of it like a science experiment. The difference is just the amount of molasses. For a serving of two teaspoons, this low carb brown sugar sweetener comes to a total of eight calories, including zero grams of fat, zero grams of protein and zero grams of net carbs. 2. For every 2/3 cup (160 ml) of liquid sweetener used, reduce other liquid sources by approximately 1/4 cup (60 ml). What Is Turbinado Sugar? When you buy brown sugar, it's already a mixture of granulated sugar and molasses ($3, Target). For light brown sugar: Use 1 cup of granulated sugar and 1 tablespoon of molasses. (PS: Check out these best butter substitutes and baking powder substitutes too!). Another unrefined sugar, this substitute comes from the maple tree and has a distinct maple flavor. By adding molasses to your white sugar, it will have the same flavor and texture as the real thing. With light brown sugar, there’s about 3.5% molasses compared to the 6.5% in dark brown sugar. Honey vs. Sugar: Which Sweetener Should I Use? It’s often marketed as a healthier sugar alternative, as it contains vitamins, minerals, and fiber that aren’t found in more refined sugar sources (2). The coarse raw sugar granules don’t always mix into dough or batter as uniformly as brown sugar, leaving behind a grainy texture. This recipe is for dark brown sugar. However, you can substitute maple syrup for brown sugar. You can also try partially dissolving the sugar crystals in a small amount of warm liquid — such as melted butter, oil, or water — before adding them to your batter. You can substitute brown sugar for white sugar. Added sugar is associated with many serious diseases, including diabetes and obesity. Substitute 1 cup white sugar and 2 teaspoons molasses for every cup of light brown sugar the recipe calls for. Substitutions like this don’t always produce the same results, so I recommend sticking to using actual brown sugar or making your own with granulated sugar and molasses. Wholesome Yum Besti 1:1 Natural Brown Sugar Replacement - Keto Brown Monk Fruit Sweetener With Allulose (16 oz / 1 lb) - Non GMO, Zero Carb, Zero Calorie Brown Sugar Substitute 4.7 out of 5 stars 32 $14.95$14.95 ($0.93/Ounce) Save 5% more with Subscribe & Save But the…, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Nutrition, Uses, and Substitutes, The 56 Most Common Names for Sugar (Some Are Tricky). Recipes usually call for either dark brown sugar or light brown sugar. Traditionally, brown sugar is made using a mix of granulated white sugar and molasses. It’s made from the sap of the coconut palm and can easily be swapped with brown sugar 1:1. All rights reserved. “Out of brown sugar? Look for light muscovado to get a flavor that's as close to brown sugar as possible. Replace each cup of brown sugar (200 grams) with 2/3 cup (160 ml) of liquid sweetener of your choice. In this article, we will briefly … The packable sugar provides baked goods with richness and a soft texture, but here's a little secret: Brown sugar is actually just regular sugar mixed with molasses! If it calls for dark brown sugar, up the molasses to 1 tablespoon per cup of white sugar. Brown sugar has 50 calories per tbsp. Raw sugars like turbinado or demerara make great brown sugar substitutes, as their naturally light amber colors and mild caramel flavors are similar to the real thing. And just like that — you have brown sugar. So, if you’re out of brown sugar, this is the closest substitute you’ll find. Muscovado sugar is one of the least refined sugars available. When You Can't Buy Brown Sugar Use muscovado sugar or demerara instead. This article…, Is sugar addictive? Coconut sugar is made from the sap of coconut trees. This article…. Because these substitutions are liquid, you’ll want to take into account how the extra moisture may affect the outcome of your recipe — especially when it comes to baking. You can easily swap coconut sugar and brown sugar in a 1:1 ratio. Combine 1 cup (200 grams) of granulated white sugar with 1 tablespoon (15 ml) of pure maple syrup to make a brown sugar substitute that can fool even the most sophisticated palette. Exact substitution measurements vary depending on the particular recipe in question, but you can use these basic tips to get started: You may also want to consider reducing cooking time by a few minutes, as these types of sugar replacements may caramelize more quickly than brown sugar. Looking for a low-sugar brown sugar substitute? For those who want to cut back on refined sugar, this healthy alternative is made from ground dehydrated dates, and can be equally swapped for either brown or white sugars. Whether you're baking a batch of Monster Cookies, crisping up some candied bacon, making a sticky monkey bread, or preparing a sweet-and-savory BBQ sauce, these brown sugar substitutes will save the day. Uses and Substitutes, 4 Natural Sweeteners That Are Good for Your Health. Few things are worse than getting halfway through a recipe for the perfect chocolate chip cookie and realizing you’re out of brown sugar. Just add one tablespoon of molasses to one cup of regular table sugar to create a cup of brown sugar. Brown Erythritol is a prepackaged brown sugar alternative that fits perfectly within the low carb lifestyle. Our website services, content, and products are for informational purposes only. Made from coconut trees, coconut sugar is another healthy substitute for brown sugar that’s similar to the real thing. That’s raw turbinado sugar, which makes for a great brown sugar substitute because of its light amber color and mild caramel flavor. For instance if the sweetener used converts 1:1 for regular sugar, like the erythritol- monkfruit blend. Other Sugars You Can Use in Place of Brown Sugar. For every cup of brown sugar called for in your recipe, substitute 1 cup (198g) white granulated sugar and 2 teaspoons (14g) molasses for light brown sugar; or 1 cup (198g) white granulated sugar and 1 tablespoon (21g) molasses for dark brown sugar. White sugar lacks the same rich flavor that brown sugar adds, but depending on the type of recipe, you may not notice much flavor change at all. Sukrin Gold - Natural Brown Sugar Alternative - No Calorie Sweetener for Keto, Low Carb and Diabetic Diets - 1.1 lb Bag (1 Pack) 4.7 out of 5 stars 2,367 $16.99$16.99 ($0.97/Ounce) When it comes to honey vs. sugar, which is the healthier choice? Added sugar is associated with many serious diseases, including diabetes and obesity. Just use your favorite 1:1 sugar substitute in place of the granulated sugar called for in this homemade brown sugar recipe. It’s sold in cones or as a thick paste, so it needs to be shaved or chopped before using. Depending on what you're making, you may want to choose one sub over the other, but the good news is that there’s a brown sugar alternative for just about any recipe. What Is Garam Masala? However, raw sugars are significantly drier and more coarse than brown sugar, which may impact your recipe’s end result. One way is to boil sugar cane until brown crystals form, while the other way is to blend molasses syrup with white sugar crystals [source: Canadian Sugar]. However, there are several practical substitutions you can use in a pinch — many of which you may already have sitting in your cupboard. Try maple syrup, agave nectar, or honey, and follow the same ratio as above. It doesn’t result in the same texture as brown sugar, so it’s best used in recipes like granola, or for sprinkling over your morning oatmeal. Here are 9 healthy substitutes you can use instead. Borrowing a cup of sugar from a neighbor is easier said than done—especially these days—and when you’re right in the middle of baking Ree Drummond's delectable Brown Sugar Oatmeal Cookies, the last thing you want is to run out of the star ingredient. Have you run out of brown sugar? 3 Brown Sugar Substitute: White Sugar and Liquid Sweetener Christian-Fischer Getty Images Even if you’re out of molasses, you can still make your own brown sugar using a combination of white sugar and liquid sweetener. To replace for brown sugar, use ⅔ … But we all know that things happen: Maybe you forgot to buy a backup bag of brown sugar, or perhaps you have some stashed in the back of your pantry that’s turned into a rock-hard mass. This article reviews muscovado sugar, including how it differs from other types of sugar, Giving up sugar can be tough... but there are quite a few natural sweeteners available that are low in calories, very sweet and really good for your…. Depending on the substitute you choose, you may have to make some minor adjustments to your recipe — but after that, it’s smooth sailing. That means that dark brown sugar tends to have a slightly stronger caramel flavor (perfect for gingerbread cookies). This article reviews whether mayo is safe when…. To improve the moisture content, try adding a little extra fat, such as butter or oil, to your original recipe. For light brown sugar add 'only' 1 1/2 tablespoons of molasses. Luckily, if you’re in a pinch, the two sugars can be used interchangeably. All you have to do is mix 1 tablespoon of molasses into 1 cup of granulated white sugar. The other route is to use one of these sugar alternatives. Muscovado sugar can be traded equally for brown sugar in almost any recipe, but if you’re baking with it, you may want to consider sifting it to remove any clumps before mixing it into your dough or batter. This will give you light brown sugar. It’s a bit tricky: use about 2/3 cup pure maple syrup for each cup of brown sugar, and reduce the liquid in the recipe by ¼ cup. That’s turbinado—a raw sugar that has large, light-brown crystals. However, there are lots of options for those ingredients and some are better than others. Expert Insight. Here's What You Need to Know, Brown Sugar Substitute: Make-Your-Own Brown Sugar, Brown Sugar Substitute: White Sugar and Liquid Sweetener, Brown Sugar Substitute: Maple Syrup, Honey or Agave. Quite possibly the easiest sub for brown sugar is using granulated white sugar. Another low carb substitute for brown sugar that may be less likely to be found at your local grocery store is that of Brown Erythritol. In most recipes, you can trade raw sugars for brown sugar in an even proportion without noticing much difference. Dark brown sugar is a "grab me" item in my pantry.It’s so versatile, I use it in my sauces for dishes, dessert recipes and even in my baking escapades. Aside from adding sweetness, the moisture from brown sugar is what gives cookies their classic chewy quality. Brown sugar is essentially sugar that still has some sugar cane juice or molasses in it, though some has evaporated. Brown sugar substitute (how to make brown sugar): This is the BEST option if you need brown sugar and don’t have any on hand, or if you have a recipe that calls for a small amount of brown sugar and you don’t want to buy a whole bag. For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking. What makes brown sugar so special, anyway? Still, this isn’t necessarily a bad thing. In terms of taste and appearance, coconut sugar is nearly identical to brown sugar. Light brown sugar is an effective dark brown sugar substitute simply because it is also a blend of molasses and sugar. Muscovado sugar is a minimally refined sugar that makes a great substitute for brown sugar because — like traditional brown sugar — it contains molasses (3). It looks a lot like regular brown sugar and has a mild sweet flavor. A combination of white sugar and molasses is your best bet for a brown sugar substitute, as that’s exactly what brown sugar is made of (1). In fact, it has much more molasses than brown sugar, making it extra dark and flavorful. Learn the names of 56 different types of sugar, such as sucrose and agave nectar. If a recipe needs a sweetener, it's handy to be be able to switch out and substitute for … The natural sweetener coconut sugar contains several important nutrients and may reduce blood sugar spikes compared to regular table sugar. They have a similar moisture content and flavor and will work well as a substitute for brown sugar. To get the best brown sugar substitute, simply use one cup of white sugar and two tablespoons of molasses as brown sugar is already produced by mixing white sugar with refined or natural molasses- molasses give the brown sugar its distinctive texture and flavor.