Calories In Afghan Chicken and Peas - fast and easy. I was hooked. 0 %--Fat. You may contact me at humairaghilzai@gmail.com. Find out how many calories are in BareBurger. “The Little Coffee Shop of Kabul” ~ A Novel, "Turmeric - The Wonder Spice" ~ A Cookbook", "Yogurt Culture" ~ A Global Look at How to Make, Bake, Sip and Chill the World's Creamiest, Healthiest Food. ½ tsp. Calories: 490cal: Carbohydrate: 42.0g: Protein: 17g: Fat: 26.0g: Whopper Burger, Burger King. Lose weight by tracking your caloric intake quickly and easily. Fast food products tend to be very high in calories, and the serving sizes are often larger than what one would cook at home. afghan restaurant nutrition facts and nutritional information. Humaira Ghilzai shares authentic Afghan cuisine, stories from Afghanistan and insights about Afghan culture in her extensive blog about Afghan culture and food. Daily Goals. Not only did she rave about it, she asked for the recipe and asked me how to cook the meat; a high compliment. Whether it’s a big fat 1000 calorie heart-attack burger or a super low fat you will find all right here at KhanaPakana.Com. Calories 680 Calories Fat 33; Percent Daily Values are Based on a 2000 calories diet. 1 ½ tsp. If want to stay in touch regularly check out my Afghan Culture Unveiled Facebook page where I regularly post inspiring human interest stories, and hopeful articles about Afghan food, art, and the achievements of Afghan women. This all makes for a burger that has the most amount of calories out of all the burgers on the menu. CALORIE CONTENT: 540 calories 2. 2,000 calories a day is used for general nutrition advice. Afghani burgers are made with sausages, french fries, vegetables and assorted chutneys, wrapped in a traditional Afghani bread. I have always made chapli kebab using the recipe that Jawade Khan shared with me, which calls for tomatoes. Calories: 150, Fat: 2g, Carbs: 18g, Protein: 16g, Fiber: 5g. Afghani Burger Recipes ( 19 ) 0 1 . Sign Up. Calories: 222, Fat: 12g, Carbs: 28g, Protein: 4g, Fiber: 3g. Patty: A burger prepared with the basic vegetables and ingredients contains about 130 calories. 2. Munno Afghani Burger & French Fries provides you hygienic, Quality and Testy Afghani Burger … My first memory of eating chaplikebab was when I was in my 20s at the home our good friend Jawade Khan who is from Pakistan. Out of which carbohydrates comprise 16 calories, proteins account for 24 calories and remaining calories come from fat which is 179 calories. I took advantage of her visit during mother’s day so she could share her chapli kebab recipe with me. F10 Markaz, Margalla Plaza Near Outfitters I8 … 2,761 were here. About Food Exercise Apps Community Blog Premium. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. This article is within the scope of WikiProject Afghanistan, a project to maintain and expand Afghanistan-related subjects on Wikipedia.If you would like to participate, you can edit the article attached to this page, or visit the project page, where you can join the project and/or contribute to the discussion. ground beef (no less than 20% fat) 1 ½ cups finely diced green onion (both white and green parts) 1 cup finely chopped cilantro (stems are fine) 1 egg. minced fresh ginger. Calories in a Whopper. Find calories, carbs, and nutritional contents for afghan tasty-food and over 2,000,000 other foods at MyFitnessPal.com. Juicy Afghan Burgers Chapli Kebab. The burger patties were juicy and very flavorful, and tasted amazing with challaw. Calorie Goal 1,592 cal. The calories in a burger can vary, depending on the type and amount of meat, as well as the buns and toppings. Serving Size : 50 g. 162 Cal. Thank you!Click here to download the menu. Find calories, carbs, and nutritional contents for afghan food and over 2,000,000 other foods at MyFitnessPal.com. Search results for Afghani Burger recipes All Results English Urdu Cooking Videos Articles. 2 lbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you don’t have a bbq, no worries, simply cook the kebabs in a lightly oiled skillet for about 5 minutes per side. I am always nervous about feeding Jeja my Afghan dishes. Calories In Ginger Afghan cookies. She usually points out one or two things I could have done differently. salt. Find calories, carbs, and nutritional contents for afghani and over 2,000,000 other foods at MyFitnessPal.com. Calories In Afghan Rice Pudding (shir berenj) Calories: 129, Fat: 1g, Carbs: 26g, Protein: 5g, Fiber: 1g. Calories 950 Calories Fat 56; Percent Daily Values are Based on a 2000 calories diet. Use this search field to find my most popular recipes—bolani, shohla, kebab—or a specific dish you may be looking for. Serve with warm pita bread, salad and a dollop of yogurt. Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported license, ← SPRING LAMB AND RHUBARB STEW - QORMA-E-RAWASH. * My FREE, Planning an Afghan Feast menu (pictured above). While there is no “medium rare’ in the Afghan vocabulary, be careful not to overcook them. Live Healthy & Happy. Sodium 1,925g. Steak 'n Shake 7×7 Steakburger. I have over sixty Afghan food recipes on this blog. Steak n Shake/Facebook. Recipe Categories: Pantry & Spices | Starters & Salads | Main | Pastas & Soups | Afghan Kebabs | Sips | Sweets | Menu | Vegetarian | Gluten Free | Bread | Favorite International Recipes. In the mean time mix all ingredients in a large bowl and mix by hand for at least 5 minutes. Calories in a Halloumi Burger. While most kebabs are cooked and served on skewers, these chapli kebabs are not. afghani nutrition facts and nutritional information. Calories in Bacon Burger based on the calories, fat, protein, carbs and other nutrition information submitted for Bacon Burger. A lot of people are in love with halloumi at the moment, and if you balance your day right, there's no reason you can't treat yourself to this. Halloumi Burger, Burger King. One satauy of Afghani Paneer provides about 16 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. 86 % 31g Carbs. Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. : Calorie breakdown: 66% fat, 0% carbs, 34% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bolani is usually served warm and as a side-dish, appetizer, Hors d'œuvre, or even as a main dish. Burger King's X-tra Long Chili Cheese Burger is compiled of three flame-grilled beef patties, cheddar cheese and chili cheese sauce Aroma Aroma - Afghani bread. main content. Pat the meat to form burgers that are about 1/4-inch thick and 4 inches in diameter, or larger if you like. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I would love to help you with your creative project. She shares the wonders of Afghanistan through stories of rich culture, delicious food and her family’s traditions. Log Food. Aushak Afghani Gourmet Foods Sahara 8 pieces 290 calories 42 grams carbs 10 grams fat 8.0 grams protein 11 grams fiber 5 mg cholesterol 1.5 grams saturated fat 380.0 mg sodium 4.0 grams sugar 0 grams trans fat Fire up the grill until it’s nice and hot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pretend it is bread dough and knead the meat. 14 % 5g Protein. Tim Vetter of the Voyager Podcast asked me about Afghan Culture and Food. Cook each side on your BBQ for about 5 minutes or until its cooked all the way through and juicy. Find calories, carbs, and nutritional contents for afghan restaurant and over 2,000,000 other foods at MyFitnessPal.com. So, if it’s good enough for Jeja, you all must try this recipe for your warm weather barbecues. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The number of calories in fast food can be inflated by added fat and sugar, and as with most convenience foods, the products are also loaded with sodium and other preservatives. Divide the dough into eight pieces and roll into balls. Calories per serving of Afghan chicken 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz)) 6 calories of Lemon Juice, (0.75 fl oz) 4 calories of Garlic, (1 cloves) 1 calories of Pepper, black, (0.25 tsp) 0 calories of Salt, (0.25 tsp) © 2021, Humaira Ghilzai. black pepper. But, my sister Nabila is a great cook with many traditional as well as innovative Afghan-inspired kebab recipes. Except where otherwise noted, all content on this blog is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported license. Full nutritional breakdown of the calories in Heart Healthy Burger based on the calories and nutrition in each ingredient, including Pesto Sauce, Trader Joe's Ahi Tuna, Mayonnaise, regular (mayo), Wegman's Lite Hamburger Rolls- 1 roll, Vegetables, Mixed Salad Greens and the other ingredients in this recipe. 1 … Famous Overloaded Afghani Burger | Biggest Afghani Burger of Islamabad | Street Food of PakistanThis video is all about afghani burger and how is it made. 1 tsp. Homemade burgers are the healthiest choice. Is this information inaccurate or incomplete? It borrows influences from Afghan cuisine and was popularized inside Pakistan by Afghan immigrants (especially in Islamabad, where it is … But Nabila informed me that an Afghan style chapli kebab does not use tomatoes. Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Find nutrition facts for over 2,000,000 foods. afghan tasty-food nutrition facts and nutritional information. Jeja (my mom) is not big on making kebabs. 1 talking about this. Khana Pakana is the source for authentic Afghani Recipes, Afghani Food, and Cooking Techniques from Afghanistan. In one burger: 629 calories, 25 grams protein, 58 grams carbs (4 grams fiber), and 34 grams fat. Per burger: 1,660 calories, 128 g fat (62 g saturated fat, 6 g trans fat), 3,800 mg sodium, 29 g carbs (1 g fiber, 4 g sugar), 95 g protein. : Calorie breakdown: 63% fat, 17% carbs, 20% protein. Fortunately she LOVED this chapli kebab. Total Fat 14g Saturated Fat 14g Trans Fat 0g: Cholesterol 80mg: Sodium 2150mg: Total Carbohydrate 74g Dietary Fiber 13g Sugars 7g: Protein 23g 350 calories, 18 g fat (8 g saturated fat, 1.5 g trans fat), 580 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 20 g protein It’s very important that all the ingredients are mixed well and the meat takes on a smooth texture. Learn more about Humaira’s work. Calories in Chicken Burger in a Bun, Takeaway. ground beef (no less than 20% fat), 1 ½ cups finely diced green onion (both white and green parts), 1 cup finely chopped cilantro (stems are fine). Fat 53g. Calories in Burgers The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 270 calories . afghan food nutrition facts and nutritional information. Chapli means sandal in Dari, so a chapli kebab is meant to be as thin as the sole of a sandal. Start; Food Tracker. Bolani is a traditional Afghani flatbread stuffed and baked with either spinach, pumpkin, red potato, or green lentil filling. Calorie and nutritional information for a variety of types and serving sizes of Burgers is shown below. — Photos by the writer 2 lbs. Stub This article has been rated as Stub-Class on the project's quality scale. Total Fat 27g Saturated Fat 27g Trans Fat 2g: Cholesterol 210mg 408 / 2,000 cal left. A chapli kebab in Afghanistan, and in much of the middle world, is essentially a small amount of ground meat formed into patties, and then grilled. Fitness Goals : Heart Healthy. An Afghani burger (also known as the Kabuli burger) is an Afghan fast food wrap consisting of a piece of Afghan bread rolled around french fries, along with chutney and other condiments, vegetables, and often sausages or other meat. This is not exactly an appetizing image but someone must have thought it a good description. One satay of Afghani Paneer gives 219 calories. I hope you enjoy this interview. Humaira opens the world to Afghan culture and cuisine through this blog. Log In. All rights reserved. There are 90 calories in 1 patty of McDonald's Hamburger Patty. An Afghani burger (also known as the Kabuli burger) is an Afghan fast food wrap consisting of a piece of Afghan bread rolled around french fries, along with chutney and other condiments, vegetables, and often sausages or other meat. There are 293 calories in 4 dumplings of Afghan Food Mantu. Per Small burger - 145 calories | 8.9 fat. Set the timer so you won’t cut the time short. * Information on shows, books, and events relating to Afghanistan and the Middle World. Calories in Beef Burger Patties, Barbecued. We have selected the best Burger Recipes from all over the world, all brought together in one place. 14 / 67 g left.